by Susan | Mar 13, 2023 | ADHD, ADHDparenting
The ADHD brain needs exercise even more than the neurotypical brain. We all understand the value of exercise but finding a way of making it part of our daily lives is really challenging. This is even more true if you haven’t found an exercise you enjoy or were not...
by Susan | Oct 30, 2022 | ADHD, ADHDparenting
It won’t surprise you to know I have a very bias interest in the first Australian evidence based clinical guidelines for ADHD. (Yes, you read that right. It’s the FIRST ever guidelines for ADHD in Australia which is astonishing and awesome at the same time!). My...
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